Dealing with Burn-Out
I am by no means a medical expert, this is taken from my perspective and research. If you believe you may be experiencing this seek medical advice. Dealing with burnout can be challenging, but there are steps you can take to manage and overcome it. If you know someone who may have burnout, please seek out medical help. Here are some strategies that may help: Take a break: If possible, take time off work or other responsibilities to recharge and focus on self-care....